Normal Urine in fact is very tasty,
better than tap water at least.
If your urine is not tasty
something must be wrong
with the food or drink you eat before
if you eat salty/spicy/strong favour food,
it is very hard to practise urine therapy(Amaroli)
--> keep no salt diet
--> avoid heavy meals
becomes very powerful if you take care of your diet. Whatever purpose you use it for, you must avoid proteins of every nature. It is also best to avoid too much sweet, sour, spicy or pungent food. Raw food and certain fruits like banana, papaya and citrus fruits are very good in the practice of amaroli
. Remember that the raw foods have better value for building up the bodily resistance and fighting disease.